Shin Splints
It was a really nice morning this morning, but Sinner was a bit sluggish. He’d already had a half hour run with my hubby, so he didn’t really want to go out with me. This is a dog that will easily run over 12km! I reckon he figured he was done for the day, and wanted his breakfast. When he figured out he had a bit more to do, he settled in beside me and trotted along enthusiastically. Frustrating to see broken glass on the path today, in two spots. We had to go quite wide to avoid it.
Legs felt good today, but after about 2km, my right shin started hurting again. I decided to walk the rest of the way. I figure the fact that it had felt so good for 2km meant it was recovering, but maybe it just needed a bit more time. Ice, stretches and some anti inflammatory cream should get it back on track, but I might hold off on the pavement pounding for a little while.
Like this post? Subscribe to my RSS feed and get loads more!
No comments yet