I got to go out for a run this afternoon, just did the 5km, and boy did it hurt!! Not so bad when I was running, but when I got home, my shin was so sore it was hard to walk on that leg, and I’d also strained my groin. No idea how that happened. I’ve made an appointment with a podiatrist for 2 weeks time, this is just awful. I’ll be taking it really easy until then, and spending a bit more time on the elliptical trainer.

Like this post? Subscribe to my RSS feed and get loads more!