The knee was feeling pretty much back to normal this morning so I took Guinness out for a slow 5k just to see how it all felt. Seems good, so I’ll start to slowly up the ante. The poor black dog thought all his Christmases had come at once, and it was an indication of how little running I’ve done lately.

I’ve cleaned up my desk and found a pile of stuff I’d forgotten I had Including overdue bills!) . I found this really neat book called “Life Makeovers - 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time” It’s a nice little book and designed to have you living the richest life you can. One of those new age type books, but some of them aren’t a bad read. For example, the first chapter task is to get a really nice journal and make a list of the 25 things you are most proud of accomplishing in the last year. I’m not sure if I can thino of 25. Heck, I wonder if I can come up with 5.  I’ll have a think, see how many achievements I can list and post here tomorrow. Why don’t you readers do it too?

I think Miss 8 is ill - she’s in her bedroom with a CD playing, and she’s cleaning up!!! Whatever she’s got, I hope she doesn’t get better soon.:grin:

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