My hubby came home yesterday so I grabbed to opportunity to get out for a run early this morning.  My dog was so excited.  I think he misses our regular runs as much as I do.

It has been quite a while since my last run and I found it pretty tough going this morning.  The uphill bits were a real challenge and there were way too many of them.  The downhill bits were a welcome relief!

I ran 5.16 km this morning but it took me about 36 mins to do it.  I am amazed that I didn’t stop.  I came close to stopping a couple of times on the worst uphill sections but just kept plodding along.  I am really looking forward to being able to go for regular runs again but it will be a while yet before I will be able to.

Looking forward to a 5km challenge at Dakabin on Sunday.

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