I went out this morning with my big red boy, and we did 4.3km in our 30 minutes. I was feeling good, so I kept going and ended up doing 6.5km quite comfortably and with no shin pain. 

I’ve been feeling really quite unmotivated, and I think it’s because I don’t have a goal that’s reasonably close. The Warwick run I think is in May next year, and that’s over 6 months away. I need something closer, and I’ve found it. There’s a 6km trail run through the rainforest in Maleny in November. That will be gorgeous, and it’s got me keen again.

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